Monday, April 8, 2013

Meatless Meals Link Up #1

 As you may or may not know, I've got two little ones with PKU (Phenylketonuria- read their story here)  Their bodies do not break down the protein- phenylalanine.  The only way to prevent problems from occurring is to limit it in their diets.  Meaning- NO milk products, NO meat products, NO fish products, NO soy products, NO nut products, NO egg products, and limited amounts of grain products.  Fruits and veggies are huge on a PKU diet but there is so much more! 
     With that being said, I thought that I'd start a link up party, where everyone can share their favorite meatless meals.  The meals do not need to be PKU friendly, the only catch is that they can not contain meat/fish.  I would love for my PKU readers to be able to find new recipes to use in their homes.  A lot of the vegan meals can be manipulated to fit a PKU diet.
     SO here's the first (and hopefully not the last) Meatless Monday Link Up Party.  All you need to do is click on the link up button at the bottom of this post and attach your recipe.  The recipe does need to be on a blog/website in order for it to post.
     You can start loading your entries today and have until Thursday.  Each Monday, I'll list the most viewed recipes of the previous week!

LSP Signature


  1. Thanks for the invite! I'm sure you're already well versed and creative enough but I'm a nutritionist and cook specializing in restricted dietary needs, if you ever need some recipe development or nutrition help shoot me an email!

  2. Thanks for the invite. Glad to join your party . Have a great weekend !

  3. Thank you so much. I'm always looking for more advice and new recipes. Sometimes we get stuck in a rut and just serve the same dishes, that way I know my picky eaters will eat it! But I'm sure there's new ones out there, that they'd like just as much.


Thank you for taking a look at my blog and leaving a message!