Tuesday, July 30, 2013

Skinny Strawberry Cheesecake Smoothie Recipe and Meatless Meal Monday Link Up #16

     I'm back again with another super easy meatless meal, well it's sort of a meal!  It's a smoothie!!  Chloe likes to make these all the time at our house.  We always have frozen fruit in the freezer and whenever she's feeling a little bored, she likes to get creative.  It usually comes out in a craft, but sometimes I get to benefit from her boredom, when she makes a smoothie.                                        
       Last week, Nicky from Pink Recipe Box, sent in a delicious and easy recipe for a Skinny Strawberry Cheesecake Smoothie.  She calls it a skinny smoothie because of the skimmed milk and fat-free or low-fat cream cheese.  You can change that part to fit your needs.  I've made these before for Lily and just used our So Delicious Coconut Milk or fruit juice.  I've never added cream cheese before, but I'll be trying it out for Chloe's smoothies.

Skinny Strawberry Cheesecake Smoothie
Yield: 1 generous serving

  • 1/2 cup strawberries (ideally frozen)
  • 1/2 banana (also ideally frozen)
  • 1 cup skimmed milk
  • 1/4 cup fat-free or low-fat cream cheese
  • 1 handful of ice (only necessary if your strawberries and banana weren't frozen)
  1. Place all the ingredients into a blender and process for a few minutes until smooth.
  2. Pour into a glass and you're good to go!

LSP Signature

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